Product Details : Premium Butchers Store

Queen fish/ Hamman

QR30.0 /kg

Queen Fish (Hamman) is a flavorful and versatile fish known for its firm texture and mild taste. It is rich in protein, vitamins, and minerals while being low in fat and calories. Choosing sustainably sourced Queen Fish supports responsible fishing practices and helps protect marine ecosystems.

Seafood

### Queen Fish (Hamman): An Overview

Queen Fish, also known as Hamman or Hamour in some regions, is a popular fish in various cuisines, particularly in the Middle East and Asia. It is known for its firm texture and mild flavor.

#### Key Points About Queen Fish (Hamman):

- **Species**: The term "Queen Fish" can refer to several species, but it is commonly associated with the **Scomberoides tol** species, also known as the "Queenfish" or "Queen Mackerel". In some contexts, "Hamman" can refer to the **Epinephelus spp.**, a group of groupers known as Hamour in the Middle East.

- **Flavor and Texture**: Queen Fish (Hamman) has a mild, slightly sweet flavor and a firm, white flesh. The texture is smooth and holds up well to various cooking methods.

- **Culinary Uses**: This fish is versatile and can be prepared in a variety of ways, including grilling, baking, frying, and steaming. Popular dishes include grilled Queen Fish with herbs, baked Queen Fish with vegetables, and fried Queen Fish fillets. It is also used in seafood stews and soups.

- **Nutritional Value**: Queen Fish is a good source of high-quality protein and provides essential nutrients such as vitamins (including B12 and D), minerals (like selenium and phosphorus), and omega-3 fatty acids. It is low in fat and calories, making it a healthy addition to a balanced diet.

- **Sustainability**: The sustainability of Queen Fish can vary depending on the species and fishing practices. It is important to choose Queen Fish that is sourced from responsible fisheries or aquaculture operations to ensure it is harvested sustainably. Certifications from organizations like the Marine Stewardship Council (MSC) can help verify responsible sourcing.

- **Health Considerations**: Queen Fish is generally safe to eat and offers several health benefits. However, as with all seafood, it is important to ensure that it is sourced from clean, regulated environments to avoid potential contaminants. Moderate consumption as part of a balanced diet is recommended.

### Summary