Product Details : Premium Butchers Store

Squid

QR40.0 /kg

Squid is a versatile and popular seafood choice known for its mild flavor and firm, chewy texture. It can be prepared in a variety of ways, making it a favorite in many culinary traditions around the world. Nutritionally, squid offers a low-calorie source of high-quality protein and essential vitamins and minerals. Sustainable sourcing is important to protect squid populations and ensure their availability for future generations.

Seafood

### Squid: An Overview

Squid, another member of the class Cephalopoda, is a popular seafood choice known for its unique texture and versatility in cooking. It is enjoyed in various cuisines worldwide.

#### Key Points About Squid:

- **Species**: Squid belong to the order Teuthida, with many different species available for culinary use. Common types include the European squid (Loligo vulgaris) and the Japanese flying squid (Todarodes pacificus).

- **Flavor and Texture**: Squid has a mild, slightly sweet flavor with a firm and chewy texture. When cooked properly, it becomes tender but can turn rubbery if overcooked.

- **Culinary Uses**: Squid can be prepared in numerous ways, including grilling, frying, boiling, and braising. Popular dishes include calamari (fried squid rings), grilled squid with lemon, squid ink pasta, and stuffed squid. The ink from squid is also used as a flavoring and coloring agent in various dishes.

- **Nutritional Value**: Squid is a low-calorie source of high-quality protein and is rich in vitamins and minerals such as vitamin B12, vitamin E, phosphorus, zinc, and selenium. It also contains omega-3 fatty acids, which are beneficial for heart health.

- **Sustainability**: The sustainability of squid populations depends on fishing practices and regional regulations. Consumers should look for sustainably sourced squid, preferably certified by organizations such as the Marine Stewardship Council (MSC), to ensure responsible harvesting.

- **Health Considerations**: Squid is generally considered safe and healthy to eat, with low levels of contaminants. However, as with all seafood, it should be consumed in moderation, especially by those with shellfish allergies or sensitivities.

### Summary